:root{color-scheme:dark;--brand:#cafa54;--bg:#0a1017;--fg:#eff8f4;--card:#121c25;--border:#293941;--muted:#9baeb6;--bad:#ff8c88}
*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--fg);font:14px/1.55 Inter,system-ui,-apple-system,Segoe UI,Arial,sans-serif}input,select,textarea,button{font:inherit}a{color:var(--brand)}h1{font-size:clamp(25px,4vw,37px);letter-spacing:-1px;margin:5px 0 13px}h2{font-size:19px;margin:3px 0 12px}h3{font-size:16px;margin:6px 0}p{margin:8px 0}.muted{color:var(--muted)}.top{border-bottom:1px solid var(--border);background:#111c23e8;position:sticky;top:0;z-index:8;backdrop-filter:blur(16px)}.topinner{max-width:1300px;margin:auto;padding:14px 20px;display:flex;align-items:center;justify-content:space-between;gap:12px}.brand{display:flex;gap:11px;align-items:center;color:#fff;text-decoration:none;font-weight:900;font-size:19px}.emblem{display:grid;place-items:center;border-radius:13px;background:var(--brand);color:#102012;width:45px;height:45px;letter-spacing:-2px;font-size:23px}.brand small{display:block;font-size:10px;letter-spacing:1px;color:var(--muted)}.brand img{width:49px;height:49px;object-fit:contain;border-radius:10px;background:#fff;padding:4px}.layout{max-width:1300px;margin:0 auto;padding:23px 20px 80px;display:grid;grid-template-columns:220px minmax(0,1fr);gap:22px}.sidebar{align-self:start;position:sticky;top:94px;display:flex;flex-direction:column;gap:5px}.sidebar a{padding:12px 13px;text-decoration:none;color:var(--muted);border-radius:11px;font-weight:700;white-space:nowrap}.sidebar a.current,.sidebar a:hover{background:#26342a;color:var(--brand)}.content{min-width:0}.panel{background:linear-gradient(145deg,#14222a,#101921);border:1px solid var(--border);border-radius:17px;padding:19px;margin-bottom:16px;min-width:0}.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px}.grid4{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px}.full{grid-column:1/-1}.stat{background:#15221e;padding:19px;border-radius:16px;border:1px solid #345039}.stat strong{font-weight:900;font-size:30px;color:var(--brand);display:block}.stat span{font-size:12px;color:var(--muted)}.eyebrow{font-size:11px;font-weight:900;text-transform:uppercase;letter-spacing:1.5px;color:var(--brand)}.hero{padding:22px 24px;border:1px solid #4f6a31;border-radius:18px;background:radial-gradient(ellipse at 95% 0%,#465c2480,transparent 55%),#13211f;margin-bottom:20px}.hero p{color:var(--muted)}.row{display:flex;gap:12px;align-items:center}.between{justify-content:space-between}.wrap{flex-wrap:wrap}.primary,button,.btn{padding:10px 14px;border-radius:11px;border:1px solid #4d6643;background:#1a2b25;color:#effde3;cursor:pointer;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:700}.primary,.btn.primary{background:var(--brand);color:#11210e;border-color:var(--brand);font-weight:900}.secondary{background:transparent;color:var(--fg);border:1px solid var(--border)}.danger{color:#ffc1b7;border-color:#82423a}.small{font-size:12px;padding:6px 10px}.btn:disabled,button:disabled{opacity:.4;cursor:default}.buttons{display:flex;gap:9px;flex-wrap:wrap}label{display:flex;flex-direction:column;gap:5px;color:#bdd0d2;font-size:12px;font-weight:750}input,select,textarea{width:100%;background:#0b151c;border:1px solid #37505b;border-radius:10px;padding:11px 12px;color:#fff;min-width:0}input[type=checkbox]{width:auto;accent-color:var(--brand)}input[type=color]{padding:3px;height:45px}input:focus,textarea:focus{outline:2px solid var(--brand)}.check{display:flex;align-items:center;flex-direction:row;gap:9px}.tablewrap{overflow-x:auto}table{width:100%;border-collapse:collapse;text-align:left}th,td{padding:12px 10px;border-bottom:1px solid var(--border);white-space:nowrap}th{font-size:11px;color:var(--muted);font-weight:800;text-transform:uppercase}td{font-size:13px}.pill{display:inline-block;background:#243a2d;border:1px solid #53754c;padding:4px 9px;border-radius:100px;color:var(--brand);font-weight:800;font-size:11px}.pill.bad{border-color:#744944;color:#ff9793;background:#322124}.pill.gray{border-color:#43525a;background:#1b2a30;color:#a1bac5}.alert{border-radius:13px;padding:13px 15px;border:1px solid #60844c;background:#203223;margin-bottom:16px}.alert.danger{background:#382024;border-color:#83444c}.install{max-width:850px;margin:9vh auto 0;padding:20px}.login{max-width:450px;margin:9vh auto 0;padding:20px}.login .panel{margin-top:22px}.logo-preview{height:58px;width:125px;object-fit:contain;border:1px solid var(--border);border-radius:10px;padding:6px;background:#fff}.sep{height:1px;background:var(--border);margin:20px 0}.badgeinfo{font-size:12px;color:var(--muted);margin:10px 0}.sectionhead{display:flex;align-items:center;justify-content:space-between;margin:17px 0}.notebox{border:1px dashed #668152;border-radius:12px;padding:14px;margin:15px 0;color:#c2d7c4}.workday{border:1px solid #355043;border-radius:12px;padding:13px;margin:12px 0;background:#121d1b}.exercise{border-bottom:1px solid var(--border);padding:12px 0}.exercise:last-child{border-bottom:0}.exercise .fields{display:grid;grid-template-columns:minmax(130px,2fr) 70px 100px 70px 1fr;gap:8px}.run{display:flex;align-items:center;gap:9px;flex-wrap:wrap}.bigclock{font-size:35px;font-weight:900;color:var(--brand);font-variant-numeric:tabular-nums}.map{background:#10201c;min-height:210px;border:1px solid #48643c;border-radius:13px;overflow:hidden}.map svg{width:100%;height:220px}.brand-demo{padding:15px;background:var(--brand);color:var(--bg);border-radius:15px}.cardio-card{border:1px solid var(--border);padding:13px;border-radius:14px}.note{font-size:12px;color:var(--muted)}@media(max-width:880px){.layout{grid-template-columns:1fr}.sidebar{position:static;flex-direction:row;flex-wrap:wrap}.sidebar a{padding:9px}.grid4{grid-template-columns:repeat(2,1fr)}.grid3{grid-template-columns:repeat(2,1fr)}}@media(max-width:580px){.layout{padding:15px 12px}.topinner{padding:10px 12px}.grid2,.grid3,.grid4{grid-template-columns:1fr}.panel{padding:14px}.hero{padding:18px}.exercise .fields{grid-template-columns:repeat(2,minmax(0,1fr))}th,td{padding:10px 8px}.brand{font-size:16px}}@media print{.top,.sidebar,button,.noprint{display:none!important}.layout{display:block;padding:0}.panel{break-inside:avoid}body{background:white;color:black}h1,h2,h3{color:black}}